Balance plays an important role in our everyday lives, from infancy to old age. Physical balance, mental stability, and overall wellbeing are all intrinsically linked.
When it comes to measured improvements in fitness, strength, balance, and recovery, dynamic balance boards have much more supporting evidence than their static counterparts. Although
Our body is constantly adjusting and calibrating our natural balance without us realising, using a feedback loop where the inner ear, eyes, muscles, joints, and
Created by two experienced professional physiotherapists, the Bobo systems have been expertly designed to be the ultimate tool for: Rehabilitation Injury prevention & recovery Athletic
No one likes injuries — this goes without saying. Still, accidents happen and sometimes things don’t go your way. To make things worse, while injured,
You may be a professional athlete or someone who lives an active lifestyle, but either way, there may come a time when you have to
A knee injury may feel like one of the worst things that could happen to an active person or an athlete. With the accompanying disruption
There’s no doubt that as time passes by, it affects your body. The good news is that you can take control of your health rather
The ability to balance is a core aspect of all our movements. It is even utilized unconsciously; for example, when you stand or walk, you’re
The road to recovery isn’t always easy. More often than not, it’s a long, bumpy journey that you wish would conclude as soon as possible.
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